When you think of grey hair,you think that only people who are over 50 year old can have grey hair.But this is not true.Grey hair can be seen in people in their 20s,30s,even in their late teens.
Causes of Grey Hair Or Premature Grey Hair:
1.Growing old. As a person ages, the cells in the hair root reduces the production of melanin and the hair slowly turns grey.
2.Heredity.Genes play a large role in graying.
3.Stress.Being constantly under stress can make your hair turn grey.
4.Smoking.Smoking is linked to premature graying.
A 1996 British Medical Journal study conducted by J.G. Mosley, MD found that tobacco smoking may cause premature graying. Smokers were found to be four times more likely to begin graying prematurely, compared to nonsmokers in the study.
5.Lack of Para-Aminobenzoic Acid (PABA).
PABA is typically known as the hair color vitamin.PABA is required for the synthesis of folic acid within the body and contributes to the proper metabolism of protein. It has the ability to block against the UV rays of the sun and is commonly used in sunscreen preparations.The usual dose of PABA is between 25 and 300 mg for adults.
A deficiency in PABA may lead to grey hair. Research has shown its effects on animal hair cells. It is seen that when animal cells have been reintroduced to the vitamin, normal coloration is restored.
Like wise,studies conducted on humans found that when every meal was supplemented with 200 mg of the vitamin PABA, seventy percent of the grays returned to their original color.
Another study found that PABA, combined with Folic Acid, successfully reversed gray hair as well.Good sources of PABA include:Sources: Brewer's yeast, molasses, liver, kidney, whole grains.
6.Lack of Omega-3 fatty acids such as cod liver oil,salmon..etc in one's diet.
7.Excessive consumption of caffeine, alcohol, and fried foods.
8.Unclean condition of one's scalp.
9.Deficiency of B vitamins such as Biotin, Folic Acid, B12 and Pantothenic Acid (vitamin B5).
10.Lack of copper in the body.premature graying is a sign of a copper deficiency.
11.Thyroid Imbalance.
12.Werner syndrome and pernicious anemia can also cause premature graying.Werner Syndrome is a very rare disorder characterized by premature or accelerated aging.
Recommended Treatment ofGrey Hair Or Premature Grey Hair:
To prevent and reverse premature and excessive greying of hair,do the following:
1.Ensure that you diet includes foods rich in Protein,vitamins,and minerals.
2.Massage your scalp with Omega 3 rich shampoos or oils such as Emu oil.These oils actually treat the hair follicle and rejuvenate the pigment generating cells called Melanocytes.
3.Reduce stress .
4.IncludeYogurt,Honey,vinegar,Blackstrap Molasses,Apple Cider, Black Walnuts,Sesame Seeds,Pumpkin seeds,Flax seed,and bean sprouts in your diet.
5.Take anti-gray hair tablets and creams such as Melancor,Reminex, Fo-Ti Root,Shen Min,and Restoria Discreet.
6.Quit smoking for good.
7.Take Para-Aminobenzoic Acid (PABA) tablet or include food such as( Brewer's yeast, molasses, liver, kidney, whole grains) in your diet.
8.Reduce intake or better yet avoid caffeine, salt,refined sugars.spicy and fried foods. 9.Eat adequate zinc rich foods.ZINC helps prevent hair loss and greying.
10.Take vitamin C.Vitamin C ensures the health of capillaries supplying blood to hair follicles . 11.Get enough sleep everyday.
12.Exercise.
13.Take a copper supplement.Colloidal Copper is recommended.
14.Take Tyrosine Supplement.Tyrosine is fundamentally required for melanin formation. A product known as Gleevec, which reversed gray hair in some people who used it, is a tyrosine kinase inhibitor.
15.Take Antioxidants.
Antioxidants help destroy freeradicals in the body which cause Oxidative stress that damage cells including hair cells.
16.Take Biotin.Biotin delays the onset of gray hair and may retard the further progression of gray hair.
17.Take Folic acid.Folic acid helps to prevent gray hair.
18.Take Vitamin B12 and Pantothenic Acid (vitamin B5).
19.Try Eugenol Oil.Eugenol is the technical name for clove oil.When applied topically to the scalp has been demonstrated to restore hair color.
20.Try Ligustrum.Ligustrum is used in China to prevent gray hair.
21.Try Ashwagandha.Ashwagandha is also referred to as "Indian Ginseng'".Ashwagandha helps prevent and treat gray hair by increasing the melanin content of the hair.
22.Try Indian Amla Oil.Amla is one of the richest sources of natural Vitamin C.
23.Try Maka (Eclipta Alba).Maka helps prevent falling hair, stops premature greying and treat insomnia.
24.Try Motia Rosha Oil.Motia Rosha helps stimulates pigment cells of hair.It helps hair growth, treats and prevents grey hair, dandruff, split ends and imparts healthy glow to hair.
25.Try Eclipta alba (Bhringraj).The fresh juice of Eclipta alba (Bhringraj) blackens the hair,and it is the best natural hair dye.
26.Wash your hair with with cool or lukewarm water when bathing.Avoid hot water.Washing your hair with very hot water or using hair-dryers excessively weaken roots, and may lead to premature greying.
27.Try Rosemary oil.Rosemary oil is believed to gradually darken grey hair over a period of time.
28.Try to massage your scalp with Almond Oil,and Coconut oil.Allow enough time for oil to be absorbed. Most oils are not easily absorbed by the hair, which is why you need to leave oil on for at least 30 or forty-five minutes.
Keep in mind that you won't see drastic overnight results Following these recommendations; any results will be seen gradually over the course of a few months. And it should also be mentioned here that if you stop following these recommendations, you will lose any benefit you gained and the grey will return.
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Asymmetrical Dress is on and Off the Red Carpet Style
One profession in which any unexpected thing can come at the top and highly expected thing can go down is ‘Fashion’. Any thing can become fad despite of not having any genuine sense. Asymmetrical dress is one such twist in wardrobe.
Though asymmetrical dress does not have any proper silhouette but still very high in fad. Its pleasing appearance imparts a great magnetic appeal to it. It exhibits fashion sense in a stylish manner. This attire has many forms and can be worn in various ways. Before going for it you should know how to wear this style or modify it as per the liking.
Classic styles of asymmetrical dress are wrapped style, empire style, skirt style and maxi gowns. These are universal styles as they enhance all. This uneven hemline dress flatters legs in a great way. Thus it’s good to go for one amongst these styles only.
Classic colors that enhance this style exceedingly are navy, white, red, brown and timeless black. They look very good with this style.
Asymmetrical style can be worn to various occasions. You can go wearing it from daytime to evening party just by doing few changes in it. Like wear it with stilettos and it becomes perfect for evening. If worn with flats good for casual outings. It’s cannot be worn in workplace. Always carry a nice handbag with it for a classy look.
A universal little black dress does some in asymmetrical style also. Make it a must have for your wardrobe. It can be worn in various styles alike with cardigan; wide belt, tights, flats or heels for an attractive look. Don few accessories with it for a smart look but don’t overdo, as dress hem is its main center of attraction.
Remember the static point of dress is its hem, apart from it length; style, neckline cut and pattern are freed to be kept as per the need. It comes in all sleeves i.e. long sleeves, sleeveless or cap sleeves. Even in necklines you can look for any one you like. It do come in various lengths like mini length, knee-length, tea-length or full-length.
For more you need to explore asymmetrical dress. You will find many varieties like strapless style, thin straps style halter style, one shoulder style, plunging neckline, off the shoulder style, etc. Customized asymmetrical dress is also a very good option for wanting everything of your wish.
Keep accessories to the minimal with an asymmetrical dress. Simple necklace, earrings, bracelet etc are appropriate to show your trendy side.
It is very versatile regarding fabrics too. Play up with various fabrics and go for the one suits you best. Fabric can be silk, chiffon, poly chiffon, velvet, satin, jersey etc.
Be little careful regarding hem, as it looks elegant till some length only. Too long hem provide dowdy look and take you towards outdated look rather than chic.
The hottest trend of on and off the red carpet is also very widely seen on the runways. Fashion world is found glutted of these angled apparels. Give space to this immensely growing trend in your closet. Beat your overall look with this uneven style.
RED, WHITE & BLUE AFTERSHOW Episode 914: Don Sumners & Diane Trautman
Composition refers to the manner in which your subjects are positioned relative to each other on the page. More formally, it is the arrangement of forms and spaces within the format of the page.
* Balance The main characteristic of a good composition is that it creates a feeling of balance in the viewer’s mind. This balance should be present on at least two levels:
First, there is the balance of position. This means that the forms and spaces out of which the portrait is made up should be balanced relative to the vertical and the horizontal going through the center of the page.
Second, there should also be a balance with respect to value. The darks and lights should balance each other out in an overall sense. In other words, having too much black on one side or a complete lack of it is not the recommended course to take.
* Experiment Having said that, do not be afraid to experiment with the distribution of forms, spaces, and values. Sometimes an unexpected deviation from the perfect balance gives excitement and interest to a drawing.
Follow your artistic sensibility. With practice, this sensibility can be developed and soon you will acquire a natural sense for good composition and how and where to surprise the viewer.
* Shapes When considering the composition of your drawing you should think in terms of four major shapes: the triangle, the circle, the rectangle, and the square. Any of those shapes can be the point of interest of your portrait.
All other shapes should be arranged in support of that point of interest. Essentially, this means that the viewer should be led or guided towards the intended focal point of the drawing.
* Focal Point One common compositional mistake occurs when the subject matter outside of the focal point is arranged in such a manner that the viewer is led in a direction away from the center of interest. In other words, the viewer is discouraged from looking at the area the artist thought was the most interesting.
In this regard we should remember that in the West, the viewer’s eye tends to enter a drawing or a painting from the left (just as we do when we read from left to right). Therefore, a good composition often has an entry point on the left of the drawing and from there leads the viewer’s eye to the focal point.
* Detail The focal point should also be the area where you add the most detail to your portrait drawing. Areas deemed less important can be less developed and left to be finished by the viewer’s imagination.
Don’t forget, a portrait drawing should not be a copy of the photograph. Ideally, the personality of both the subject and the artist should be reflected in the end product.
* Check Balance Another way of assessing whether or not you have a good composition is to cover up one shape or another and see if it improves the balance or not. A good composition is such that if you remove one shape, the whole drawing is clearly thrown out of balance. If you feel that by removing a certain part of your drawing the balance improves, by all means, leave that part out.
Much more can be said about composition. Entire volumes have been written about compositional rules and processes. However, developing the idea of balance on the levels of position and value will give you a very good start.
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